Vegan Diet Premium Training Program

Description

Each day, more people are embracing a vegan, or plant-based, diet.

According to a report compiled by GlobalData called Top Trends in Prepared Foods 2017, 6 percent of Americans currently identify themselves as a vegan. That’s a jump from just one percent in 2014. And according to a 2019 article in The Economist, 25 percent of 25-to-34-year-old Americans say they are vegans or vegetarians.

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Topics covered In The Premium Guide:

• What is a Vegan Lifestyle and Why Does It Matter?
• What is the Difference Between Vegetarianism and Veganism?
• Staying Healthy While Living Vegan
• Old Habits Die Hard, Here’s How
• Identifying Your Values and Sticking To Them
• Meal Planning and Preparation
• Completing the Vegan Lifestyle With Exercise and Proper Hydration